Tools & Resources
How to Use Cohorty: Book, Show Up, and Track Your Habit
A step-by-step guide to Cohorty: add a habit, book a 30-minute session, work alongside others with no camera, and see your rhythm on your private page.
8 min readHabit guides / Get started with Cohorty
Using Cohorty
Cohorty gives your habit a time and people to do it with. Book a 30-minute session, enter a shared room when it starts, do your habit while others do theirs, and tap Done. Start with the walkthrough, then see how a session works and whether Plus fits your day.
The starting point.
Step 01
Learn the basics
Add a habit, book a time, enter the room and tap Done, with screenshots of each step.
Tools & Resources
How to Use Cohorty: Book, Show Up, and Track Your Habit
A step-by-step guide to Cohorty: add a habit, book a 30-minute session, work alongside others with no camera, and see your rhythm on your private page.
8 min readStep 02
See a session up close
What happens before, during and after 30 minutes: notes, applause, and Finished or Showed up.
Tools & Resources
How Cohorty Focus Sessions Work, Minute by Minute
What happens before, during and after a 30-minute Cohorty session: entering the room, one-line notes, applause, Done, and Finished or Showed up.
7 min readStep 03
Pick your plan
Free covers the daily times. See when opening your own times is worth $3 a month.
Tools & Resources
Cohorty Free vs Plus: Which Plan Do You Need?
Compare Cohorty Free and Plus ($3/month): what each includes, who should upgrade, and a quick test to tell whether the daily session times fit your habit.
5 min readStep 04
Make the time yours
Open any half hour and repeat it on the days you choose, so the habit books itself.
Tools & Resources
Cohorty Plus: Open Your Own Times and Repeat Bookings
How Cohorty Plus works: open a session at any half hour, repeat it on the days you choose, and let others join you. Setup steps, limits and pricing.
7 min readPut it into practice.
- Write your habit in one line you can finish in 30 minutes.
- Book the daily time closest to when you'd do it.
- Enter the room in the 5 minutes before the start.
- Tap Done when you finish, even if it was a short version.
- Tap Same time tomorrow before you close the page.
Explore a specific question.
Tools & Resources
ADHD-Friendly Focus Sessions: Book 30 Minutes, No Guilt
Plan your day as a few 30-minute slots, start each with one tap, and miss one without a broken streak. How Cohorty sessions fit an ADHD brain.
7 min read Tools & Resources
Cohorty vs Focusmate: Camera-Free Rooms or 1:1 Video?
Cohorty vs Focusmate compared: one-to-one video with a matched partner, or a camera-free shared room at a set time. Format, price and who each suits.
7 min read